5 tips & tricks to boost your memory power during exams

One of the biggest concerns that every student has as they walk into the exam room is that their memory will suddenly go blank and they will forget all they have learned.

By this point, you most likely have a strong understanding of the exam preparation process.

The first step is to study, finish the assigned readings and assignments, go over the exam study guide, and, if your course offers one, take the practice exam.

Following that, you must schedule your exam and log in at the scheduled time. While all of this is great, you also need to prepare your body for the big exam. Your body and mind must cooperate to get your optimum performance in a high-stress event like taking a test.

Find the top 5 tips and tricks to boost your memory during exams:

1. Get organized:

Your to-do list should start with organizing your workstation. You need to start with something fundamental before you even begin discussing memory tricks. Disorganization is the worst adversary a good memory can have. A messy workspace with notes lying around that haven't been filed; a notepad full of scribbles on several topics that aren't in any particular order; a subpar computer filing system. All of these will doom your capacity to remember information in the test room.

Organize your study space or the place where you sleep if you want to boost your memory during exams. Sort your notes into the appropriate subjects. The strange impact of physically organizing and clearing your space is that it has a similar effect on your mind, which makes memorizing and recalling information much easier.

2. Instead of using a computer, take notes by hand:

Most of us are used to typing on computers or by using the notes app on our phones. Our ability to process information and write clearly has suffered from our dependence on technology. Consider this: How many of us could write just as swiftly and simply as we could type?

However, studies have shown that even if typing is simpler, it is not a good technique to memorize information. Writing your notes out by hand can help you understand the material more quickly because it will help you focus. As you write, your subconscious mind also begins to memorize them.

3. Mnemonics:

You'll be relieved to learn that mnemonics are far easier to understand than they sound. It entails converting knowledge into a different format that is simpler for you to recall. Making a phrase out of the first letters of a string of information you want to remember will help you do this and make the phrase easier for you to recall than the original material. For instance, some people use the mnemonic "Never Eat Shredded Wheat" to recall the points of the compass (North East South West).

4. Practically experience things:

Don't merely study from books; instead, "experience things practically." If all you've ever done with something is read about it in a book, remembering it can be incredibly challenging. To use a dramatic example, you can't learn to ride a bike by reading about it; you have to really do it.

Try to experience what you are studying in person if it is possible to do so because doing so is a far better method to learn and increases the likelihood that the knowledge will stick with you. If you're learning about a scientific experiment, for instance, try conducting it yourself rather than just reading about it in a book. In this manner, you'll have real-world experience to draw upon and be able to recollect what actually transpired during the experiment when it comes time for the exam.

5. Sleep well at night:

To boost your memory during exams, sleep well every night, not just the night before the exam. It may not seem like it, but getting enough sleep is one of the best things you can do to aid in your memory. We don't only say it because obtaining enough sleep can enhance your performance, keep your mind fresh, and prevent you from becoming overly worried or exhausted. We say this because your brain undertakes the crucial work of transferring information from short-term memory to long-term memory while you sleep.

A good night's sleep allows your brain to digest and store the knowledge you've learned throughout the day, making it much more likely that you will remember it than if you had a poor night's sleep. Therefore, ensure that you obtain the required eight hours of sleep each night. Although it might seem like a luxury you can't afford right now, getting enough sleep is one of the most crucial things you can do to succeed in your exams.

Exam preparation can become tedious and difficult because it involves a lot of pressure from your parents and teachers. However, there is no magic bullet that will ensure that you receive good scores.

Your reward will be better the more work you put in. In light of this, remember to give yourself some downtime and rest. Consider engaging in some physical activity, such as sports, as this will promote blood circulation and keep you energized.

Good luck for your exams!